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Angry women often find their lives are out of control because they don’t know how to deal with their anger--and because sometimes they don’t even realize they are angry. As a result, women feel out of touch, hurting themselves and their loved ones without knowing why or how to stop that pattern of behavior. They let anger hurt their self-image, narrow their choices, limit their careers and destroy their families. Over time, without realizing it, women let anger control their lives. This book teaches practical skills for understanding and controlling anger. © 2003. 157 pp.
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