Join Megan and Josh as they venture their way through the grocery store with the same shopping list to see who gets the better nutrition value and price for eight common grocery items.

Empty calories from sugar and fat found in many favorite beverages are
adding inches to Americans' waistlines and may be contributing to rising
rates of chronic disease.

Join Rickey and Genevieve as they explore the world of fast food with fun and humor as they help viewers learn how to make the healthiest choices when eating on the go at fast food restaurants. Closed Captioned

This DVD shows teens what healthy eating looks like and tells them how
to: make at least half your grains whole, vary your veggies, focus on
fruits, get your calcium-rich foods and go lean with protein.

While many Americans have grown accustomed to oversized portions, in Get Wise to Portion Size, viewers learn more about why portion size matters and how to eat the right amount for you. 

This video emphasizes the benefits of breakfast for great physical and mental performance.  Closed Captioned